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#VedicDivineSciences
Basho
shaleen_sharma
1-#YogaNidra is a powerful form of #Yoga that has been practiced for thousands of years.#YogaNidra” means “yogic sleep” and goes far beyond deep relaxation to a place of natural peace
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Basho
shaleen_sharma
1-Drink #Water - preferably boiled water and that too only when you’re actually thirsty.Just as warm, cooked foods are preferred to cold, raw ones in #Ayurveda, so, too, is warm,
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